Self-led micro lessons

  • Bite-sized
  • Culturally informed
  • Bite-sizedSupport both personal and professional growth

Empower your employees with our rich library of self-led micro-lessons curated through an intersectional lens and filled with well-being tips from expert practitioners. 

Mental Health First Aid Training 

We deliver fully accredited online and in-person Mental Health First Aid training focused on workplace needs. This program aims to empower participants to identify and compassionately respond to mental health issues among colleagues and create an equitable workplace for all colleagues.

You will learn to
  • Recognise signs of distress in the workplace
  • Use supportive communication strategies
  • Assist struggling colleagues with action plans
  • Promote workplace mental health and wellbeing
  • Increase awareness of common mental health challenges and equip participants with the skills to support co-workers in need.